Endurance Coaching:
Choose the coaching style that fits your goals…
Tier 1: Basic Training Plan — Ready-to-use, One-Time Purchase
Ideal for athletes who want a structured plan without ongoing coaching.
Includes:
Ready-made plan tailored to your chosen race distance
Downloadable PDF
General strength and nutrition guidelines
Price: $75–$150 (depending on race distance)
*Visit the store to purchase your desired plan.
Who it’s for:
Self-driven athletes who want guidance and structure, but not personalized coaching.
Tier 2: Customized Event Plan — Personalized One-Time Plan
For athletes seeking direction and structure tailored to a specific event.
Includes:
One-hour intake consultation
TrainingPeaks account setup
Individualized periodized plan leading to your “A” event (max 16 weeks)
Price: $225
Who it’s for:
Self-coached athletes who want expert input and a plan that fits their goals.
Tier 3: Monthly Coaching — Ongoing, Comprehensive Support
Your full-service coaching tier, now including strength training and nutrition.
Includes:
Intake consultation & TrainingPeaks setup
Weekly customizable training plan (triathlon, run, swim, strength)
Access to TrainingPeaks account
Strength training modules to support performance and longevity
Sports nutrition guide
Swim & run assessments (as needed)
Ongoing support, plan adjustments, and coach communication
Price: $300/month or $250/month with auto-renew (3-month minimum)
Who it’s for:
Athletes who want personalized coaching, ongoing feedback, and a holistic approach.