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      <image:caption>Programing, gear advice, nutritional support and more for new athletes. Coaching designed to help beginners crush their first race!</image:caption>
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      <image:caption>Plan your next getaway today! We offer Training Camps along with Domestic &amp; International Fitness Retreats.</image:caption>
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      <image:caption>Are you ready to expand your physical and spiritual being?  Join Keri for a yoga class where you will learn to be open to new ideas and challenges. Every yoga class is your opportunity to discover your most powerful self.  Get ready to dive deeper into your practice by building heat, endurance, flexibility, stability, and concentration all while balancing alignment with breath and fluidity.</image:caption>
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      <image:caption>Limitless: Carve your path and live your best life!</image:caption>
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      <image:title>Meet Coach Keri - Athletic Achievements</image:title>
      <image:caption>World Marathon Challenge (At the time she was 1 of 164 people/46 women in the world to ever complete the challenge) Six World Major Marathons Boston 2 Big Sur Challenge Ultraman Arizona Ultraman Florida Ultraman World Hawaii- 3rd place female Twenty-eight Marathons Nine Ultras- 50k, 40 miles, &amp; 50 miles, 100K, 100 miles Four Ironman Eleven 70.3 Countless Half Marathons Grand Canyon Rim to Rim to Rim (one day) Ran across the State of Virginia (350 miles)</image:caption>
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      <image:title>Meet Coach Keri - Professional Achievements</image:title>
      <image:caption>Bachelor of Science in Elementary &amp; Special Education from Providence College Masters of Education in Special Education from Wheelock College Certificate of Advanced Graduate Studies in Administration from Emmanuel College Developed a Fully Functioning Life Skills Program at The Walker School Successfully ran a K-8 District Wide Behavior Program in Brookline Public Schools Entrepreneur, Developed Empower Yoga LLC &amp; Empower Yoga Training &amp; Retreats LLC Created The Empower Yoga, Yoga School Certified Yoga Alliance 500 Hour Yoga Teacher Certified USAT Triathlon Coach Certified US Master Swim Coach Certified CrossFit Level 1 Coach Held numerous Speaking Engagements &amp; Presentations Author: Book Release 2026</image:caption>
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